Oxfordshire Oesophageal and Stomach Organisation

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Meal Ideas

 
For Simon’s Nutty Biscuit Recipe (they helped him complete JOGLE 2015), click here. For some general ideas on how to make your food tastier, click here NOURISHING DRINKS BREAKFAST MID-MORNING Try having one of the following with your mid-morning cup of coffee or tea: or for those of you with a more savoury tooth LUNCH MID-AFTERNOON Experiment with a variety of fresh or stewed fruit, well chopped up, served with either custard or cream.
 
DINNER Wherever possible and when suitable, serve the main meal with a sauce or gravy. PUDDINGS SNACKS